Now more than ever, when overwhelm and mental exhaustion are commonplace, we need to get better at setting boundaries.
But where and how?
Here are four areas that often need boundaries or boundary-improvement. Doing so will increase your authority and model self-care to others.
TimeCreate finite starting and ending times for meetings and work conversations. Schedule a non-negotiable afterwards if you have longwinded colleagues.
Your time is valuable, but you need to value it as well as teach others to…
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